Sunday, February 28, 2010

Saturday, February 27, 2010

Wednesday, February 24, 2010

Where to run in March in the Twin Cities

Spring is coming, the weather is getting nicer and the outdoor running season is getting into full swing.
The average high temperature goes from 33 degrees at the beginning of the month to 46 degrees at the
end of the month, and people want to get outside and enjoy the nicer weather. There are several events
scheduled for March, check them out.
Where to run in March in the Twin Cities

Monday, February 22, 2010

Tuesday, February 16, 2010

Top Videos | Runner's World

How to determine the type of shoe you need.

Top Videos | Runner's World

Your Fitness Music

Pic the right music for your running.

Your Fitness Music

Wednesday, February 10, 2010

The Legend of Cliff Young

 A 61 year old man who ran the ultimate ultra marathon
in Australia.  He finished and won the 543 mile race without
stopping to sleep.

The Legend of Cliff Young: The 61 Year Old Farmer Who Won the World’s Toughest Race - Elite Feet

Friday, February 5, 2010