What is ChiRunning? | ChiRunning: "Since 1999, Chi Running® has taught the benefits of barefoot-like running to hundreds of thousands of people through the Chi Running book, DVD, workshops and training programs. There are currently over 170 Certified Chi Running Instructors"
'via Blog this'
Thursday, December 8, 2011
Two thirds of joggers may be damaging themselves - The Local
Two thirds of joggers may be damaging themselves - The Local: "Up to two thirds of casual joggers may actually be risking their health by overstraining themselves and ignoring body stress and pain, a study commissioned by German health insurer AOK has found."
'via Blog this'
'via Blog this'
Subscribe to:
Comments (Atom)