Tuesday, February 9, 2010

13 Fat-Busting Steps for a Better Body

 Good tips to lose weight and be healthier.

Fit-2Gether.com's Blog | 13 Fat-Busting Steps for a Better Body

Get–Started Schedules – Beginners – Runner's World

 An 8 week plan to make you a runner.

Get–Started Schedules – Beginners – Runner's World

The Legend of Cliff Young

 A 61 year old man who ran the ultimate ultra marathon
in Australia.  He finished and won the 543 mile race without
stopping to sleep.

The Legend of Cliff Young: The 61 Year Old Farmer Who Won the World’s Toughest Race - Elite Feet

Weight-Loss Surgery for Type 2 Diabetes

 How to determine of surgery to lose weight is
the right step for you to take.

Weight-Loss Surgery for Type 2 Diabetes - Type 2 Diabetes Center - EverydayHealth.com

Sunday, February 7, 2010

barefootrunner.com : natural running & healthy living

barefootrunner.com : natural running & healthy living

10 Steps to Start Running | Active.com

10 Steps to Start Running | Active.com

Keith-In-Training: Running in the Vibram Five Fingers Sprint

Keith-In-Training: Running in the Vibram Five Fingers Sprint

Man runs 52 marathons in 52 days | The Japan Times Online

Man runs 52 marathons in 52 days | The Japan Times Online

planetFear - Articles - The World’s Most Extreme Races

planetFear - Articles - The World’s Most Extreme Races

Why You're Nuts If Strength Training Isn't a Part of Your Cardio Workout Plan

Why You're Nuts If Strength Training Isn't a Part of Your Cardio Workout Plan

How To Lose Weight Fast and Safely - Exercise, Counting Calories, and More

How To Lose Weight Fast and Safely - Exercise, Counting Calories, and More

Small Steps To Lose Weight | DietMotion

Small Steps To Lose Weight | DietMotion

5 Surprising Myths About Excess Weight - Diet & Weight Loss - Health.com

5 Surprising Myths About Excess Weight - Diet & Weight Loss - Health.com

Diet and Weight Loss News: Studies show that people who avoid eating between meals may end up consuming more calories overall

Diet and Weight Loss News: Studies show that people who avoid eating between meals may end up consuming more calories overall