Maximize Your Speed : Run For Sports : MensHealth.com: "Half a step can make a huge difference. Safe or out. Touchdown or incomplete. Clean escape or dog-nipped ankles. To squeeze the most out of every stride, listen to Monte Stratton, head coach of the sprinters at Texas Christian University. Before you start sprinting, imagine your face is made out of jelly (we like grape). This helps keep your body relaxed, which will help you outrun anything on two legs."
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Sunday, January 22, 2012
Coming Soon: Merrell’s Spring 2012 Barefoot Collection | Natural Running Center
Coming Soon: Merrell’s Spring 2012 Barefoot Collection | Natural Running Center: "The Natural Running Center’s shoe review editor is Nicholas Pang, who is also the founder and editorial mastermind of Minimalist Running Shoes, a popular blog where many runners and walkers first become aware of new models, brands, and footwear availability. Nick has both his ears and feet to the ground when it comes to minimalism and barefoot-style shoes."
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