7 Training Ideas That Changed My Running Forever - The Spartan Warrior: "Over the last 13 years of competitive running in high school, college, and beyond, I’ve picked up certain training strategies that I’ve incorporated into my current training. Some of these training principles are well-known while others are less common."
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Monday, November 11, 2013
11 Steps to Becoming Addicted to Running
11 Steps to Becoming Addicted to Running: "Running is one of those things that you don’t miss until you try it again after a long hiatus. I’ve recently been reminded of this as I just starting to get back into running myself."
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WATCH: Data Tracking Devices Are Changing The Game For Sports
WATCH: Data Tracking Devices Are Changing The Game For Sports: "From GPS watches to fitness apps, technology has changed the landscape of sports on both the amateur and professional level. In fact, athletes and trainers all over the world have embraced technological advancements to help them evaluate players on and off the field."
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