Saturday, October 22, 2011

Police: Naked Man Runs 3 Miles Through Beaver Co. - News Story - WPXI Pittsburgh

Police: Naked Man Runs 3 Miles Through Beaver Co. - News Story - WPXI Pittsburgh: "BEAVER COUNTY, Pa. -- Police in Beaver County said a naked man led them on a three-mile foot chase through several communities.
Investigators said the man was first spotted near a busy intersection with a lot of traffic on April 20."

'via Blog this'

dailymiler of the week: Rose B. | dailymile community blog

dailymiler of the week: Rose B. | dailymile community blog: "Thanks to team member Jodi C., we have an incredible dailymiler of the week. Every time I read stories from dailymilers like this one from Rose B. I’m pretty much overcome with a sense of pride for the community. Check it out, this is one badass runner chick."

'via Blog this'

Average Time to Run a Mile

Average Time to Run a Mile: "Running a mile is not a very difficult task and pretty much anyone can do it. But the difference is apparent when you compare the average time to run a mile for different people. Read on to learn about the average time it takes people to run a mile..."

'via Blog this'

Friday, October 21, 2011

Goal for first triathlon? Just finish | Washington Times Communities

Goal for first triathlon? Just finish | Washington Times Communities: "July 19, 2011—Firsts are special because you only get one of them: your first kiss, first car, first job, and of course, your first triathlon."

'via Blog this'

Prince Harry is a fan of 'barefoot running' | Mail Online

Prince Harry is a fan of 'barefoot running' | Mail Online: "They are, undoubtedly, one of the strangest footwear fetishes to emerge in recent years."

'via Blog this'

Tips to Keep You Running This Winter - Elite Feet

Tips to Keep You Running This Winter - Elite Feet: "No doubt the winter is the hardest time to continue your training. Although warmer temperatures are starting to show up in the US, there are still some cold days ahead. Here are a few suggestions to help you get out and run."

'via Blog this'

Thursday, October 20, 2011

Using Foot Shape in Shoe Choice ‘Myth’

Using Foot Shape in Shoe Choice ‘Myth’: "WASHINGTON -- If you want to minimize your chance of injury while running, you choose a shoe based on your foot shape, right?"

'via Blog this'

How to Get a Runner's High: 7 steps (with pictures)

How to Get a Runner's High: 7 steps (with pictures): "Runner's high is a term given to the feeling of euphoria that is induced by distance running. You don't have to be a world class athlete, or even a distance runner per se to experience this elevated state of mind."

'via Blog this'

Running Training Index from Professional Running Coaches.

Running Training Index from Professional Running Coaches.: "There are nearly 200 pages of running information, containing advice and techniques, which athletes of all standards will find useful when improving fitness and speed. Sprinters, middle distance and long distance runners will all find advice to helping their running improve."

'via Blog this'

Wednesday, October 19, 2011

Running in Vibram FiveFingers - NYTimes.com

Running in Vibram FiveFingers - NYTimes.com: "Barefoot running may be trendy, but for scores of runners who train on urban streets or rocky trails, running without foot cover isn’t an option. As a result, many runners have switched to minimalist sports shoes that add a thin layer of protection without detracting from the feeling of running barefoot."

'via Blog this'

Not a runner? Want to become one? - Philadelphia Children's Fitness | Examiner.com

Not a runner? Want to become one? - Philadelphia Children's Fitness | Examiner.com: "Not a runner? Want to learn how to become one? Start with a small but meaningful motivation. Ruby Run 5-K, in Media, Pa. is this Saturday, October 22nd, at 9:00 a.m."

'via Blog this'

100-year-old Breaks Guinness World Marathon Record - ABC News

100-year-old Breaks Guinness World Marathon Record - ABC News: "Most centenarians would get out of breath just walking to the get the mail in the morning, but not 100-year-old Fauja Singh. This Indian-born Brit set a Guinness World Record Sunday when he became the oldest person to ever run a marathon."

'via Blog this'