How Running Intuitively has Made me Faster : Fit Mom…in Training

How Running Intuitively has Made me Faster : Fit Mom…in Training: "I’ve always been a slave to the technology when it comes to running. As soon as I could afford it, I went out and bought myself a shiny, beautiful Garmin Forerunner 305. It was love. There was something about being able to track my distance, my pace, everything. I loved that at any given moment, all I had to do was look at the watch and I would know exactly how I was doing on my run. Plus, having the big red watch on my wrist made me look like a runner. I felt…official!"

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10 must-have health & fitness apps - Business Review India

10 must-have health & fitness apps - Business Review India: "Between trying to track your calorie intake and staying on top of your fitness goals, healthy living can sometimes be tricky. Luckily, there are many mobile phone apps to make the process easier. For the best tools to keep you motivated and on track, check out these 10 must-have health and fitness apps."

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Running There's Nothing Like It! | Ugly Finish

Running There's Nothing Like It! | Ugly Finish:

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5 ways to run smarter | KTVQ.com | Q2 | Billings, Montana

5 ways to run smarter | KTVQ.com | Q2 | Billings, Montana: "After completing more than 150 marathons, running coach Jeff Horowitz got sick of running himself ragged with 70 to 100-mile weeks during training."

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Pope Joke

Pope Joke:

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Katie McGregor ready for another shot at making the U.S. Olympic team - TwinCities.com

Katie McGregor ready for another shot at making the U.S. Olympic team - TwinCities.com: "Katie McGregor is making another run at overcoming two of the most frustrating days of any international track athlete's career."

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101 Greatest Running Tips | Women's Health Magazine

101 Greatest Running Tips | Women's Health Magazine: ""Stop fighting it!"

That's what a fellow marathoner yelled at me years ago in the middle of a very windy out-and-back marathon run."

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Are you running yourself to death? - Health - Fitness - msnbc.com

Are you running yourself to death? - Health - Fitness - msnbc.com: "On the first Monday of November 1994, if you happened to be in Ardmore, Pennsylvania — actually, anywhere near 7 East Athens Avenue — at about 8:30 in the morning, you would have heard the following sound coming from an aging red-brick apartment building."

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Runner's World founder doesn't let age slow him down - San Jose Mercury News

Runner's World founder doesn't let age slow him down - San Jose Mercury News: "The founder of Runner's World ought to know better, having dedicated his life to unearthing strategies for just these occasions. Anderson's seminal magazine provided tips on what shoes to wear, what to eat and how to train -- but, alas, never a word about how to juggle a documentary film crew"

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The health benefits of barefoot walking and running

The health benefits of barefoot walking and running: "Barefoot walking has been receiving a lot of press of late due to its excellent benefits for the health. Of course it all started many millennia ago and was an instant success, which had everyone doing it. Somewhere along the line, around 6000 years ago everyone was hell bent on wearing shoes to take away the disadvantages of barefoot movement."

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How to Get in Shape by Running

How to Get in Shape by Running: "My all-time favorite exercise is, and may always be, running. But, I'll say right at the outset of this article that you should definitely consult your doctor before starting this exercise regimen, as it is relatively intense, and you can run the risk of injury, if you are not well-informed."

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Best Running Tips | Men's Health

Best Running Tips | Men's Health: "Presenting the 101 greatest training tips of all time—for beginners, veterans, marathoners, and everyone in between"

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