Salem man hoping to run 220-mile race - wdbj7.com

Salem man hoping to run 220-mile race - wdbj7.com: "With the Spring marathon season quickly approaching, lots of runners are hitting the roads to prepare."

'via Blog this'

Running news: Registration open for More/Fitness Women’s Half-Marathon | Washington Times Communities

Running news: Registration open for More/Fitness Women’s Half-Marathon | Washington Times Communities: " February 4, 2013 — Registration is now open for the 10th anniversary More Magazine/FITNESS Magazine Women’s Half-Marathon in New York City’s Central Park on April 14."

'via Blog this'

How Japanese Marathons Are Becoming Like U.S. Races | Runner's World & Running Times

How Japanese Marathons Are Becoming Like U.S. Races | Runner's World & Running Times: "The Tokyo Marathon, after having met the criteria of possessing a strong elite field plus the participation of tens of thousands of runners, is now the sixth World Marathon Major, joining the previous members from the United States and Europe."

'via Blog this'

Honing My Aqua Jogging Routine

Honing My Aqua Jogging Routine: "Thanks to an interesting article that Slenderella61 sent me, I spent this week honing my aqua jogging routine. I'm not a land jogger due to 2 knee replacements but I can jog in the water. The article about water jogging stresses the importance of body position and stride when jogging in the water. I had the vertical body position down pat but my stride needed work"

'via Blog this'

9-year-old marathon runner has run more than 100 races | Fox News

9-year-old marathon runner has run more than 100 races | Fox News: "At just 9-year-old, Nikolas Toocheck has already established himself as a record breaking runner.

"I've done over 100 races in my racing career," Toocheck told FOX 29's Stephanie Esposito."

'via Blog this'

4 Tips For Cold Weather Jogging | The ZocDoc Blog

4 Tips For Cold Weather Jogging | The ZocDoc Blog: "We may be in the dog days of winter, but you don’t have to put your daily run on ice. With a little extra preparation – and maybe some extra gear – you can power through in style."

'via Blog this'

America’s first joggers wore wingtips, tennis shoes, not swooshes

America’s first joggers wore wingtips, tennis shoes, not swooshes: "Little did these 1963 Eugeneans know, as they rounded the practice track just west of the University of Oregon’s Hayward Field, that they were making history."

'via Blog this'

Trail jogging in the Highland Lakes | The River Cities Sunday Tribune Online

Trail jogging in the Highland Lakes | The River Cities Sunday Tribune Online: "Running and jogging in the Highland Lakes means more than hitting the pavement. Here, you also can hit the trail!"

'via Blog this'

The Right Way to Lose Weight by Jogging | HealthyRyan.com – Health and Fitness

The Right Way to Lose Weight by Jogging | HealthyRyan.com – Health and Fitness: "Jogging or running is considered as the best tool to lose weight fast and effectively. You not only burn our fats through jogging but also improve your mood and strengthen your muscles through it. It also helps in reducing the occurrence of problems related to increased weight like cardiovascular diseases and diabetes of type 2. Though jogging regularly helps in burning the calories you consume but for effective weight loss you will have to add workouts along with running or jogging. You can easily jog for certain miles daily but simple jogging does not make much effect on your weight. To get effective result on your over weight problem you will have to program your jogging into a different manner which can be followed for some days regularly. Some of the right ways to loose weight by jogging are as under."

'via Blog this'

Power Walkning / Fitness Walkning / Jogging

Power Walkning / Fitness Walkning / Jogging: "I often miss a option like Power Walking / Fitnes Walking... And Jogging to...
I cant run, but i power walk and do jogging al the time... But I dont know what to choose"

'via Blog this'

Tips for Running a runDisney Race |

Tips for Running a runDisney Race |: "Thanks so much for the encouragement and congratulations on my Disney marathon race recap. I enjoyed writing it and reliving that special race, and hope you will all sign up and run the next runDisney race with me!"

'via Blog this'

Racing News: January 25 Morning Report | Runner's World & Running Times

Racing News: January 25 Morning Report | Runner's World & Running Times: "Five Break 2:05 at Dubai Marathon
Friday's marathon in the United Arab Emirates lived up to its pre-race hype and then some. Four men were still together with 200 meters to go; marathon debutant Lelisa Desisa sprinted best to win in 2:04:45. The first four finishers were Ethiopian. The fifth finisher, Bernard Koech of Kenya, also made his marathon debut, and his 2:04:53 made the race the first in history to have five runners break 2:05. The women's race was mild by comparison: Tirfi Beyane won in 2:23:23, and led Ethiopian women to claiming seven of the top 10 spots, including the first six. More"

'via Blog this'