Summer on the Run -- The biggest challenge in a race is yourself - espnW

Summer on the Run -- The biggest challenge in a race is yourself - espnW: "Summer on the Run is a 12-week blog and video series that follows former Olympic swimmer and avid runner Summer Sanders on her journey to train for Disney's Princess Half Marathon on Feb. 24."

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Beginners Running Program | Fast-Track 4 Week Plan

Beginners Running Program | Fast-Track 4 Week Plan:

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Half-Marathon Training: 10 Weeks to a Half-Marathon | Women's Health Magazine

Half-Marathon Training: 10 Weeks to a Half-Marathon | Women's Health Magazine: "Whether you're a treadmill trotter or a road warrior, this training plan will get you across the finish line."

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Racing News: February 6 Morning Report | Runner's World & Running Times

Racing News: February 6 Morning Report | Runner's World & Running Times: "The training partners and close friends square off next in a 3000-meter race in Birmingham, England on February 16, and they could be in the 5000- and 10,000-meter finals in the world championships in Moscow this summer. Farah has indicated that his celebrations after winning two gold medals in the London Olympics mean he’s got work to do to catch up to Rupp again. Rupp will only say, “We concern ourselves with trying to work together to beat everybody else. If we do that, which we were fortunate enough to do last year, we both want to win the race and we'll both try our best to beat the other." More"

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Salem man hoping to run 220-mile race - wdbj7.com

Salem man hoping to run 220-mile race - wdbj7.com: "With the Spring marathon season quickly approaching, lots of runners are hitting the roads to prepare."

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Running news: Registration open for More/Fitness Women’s Half-Marathon | Washington Times Communities

Running news: Registration open for More/Fitness Women’s Half-Marathon | Washington Times Communities: " February 4, 2013 — Registration is now open for the 10th anniversary More Magazine/FITNESS Magazine Women’s Half-Marathon in New York City’s Central Park on April 14."

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How Japanese Marathons Are Becoming Like U.S. Races | Runner's World & Running Times

How Japanese Marathons Are Becoming Like U.S. Races | Runner's World & Running Times: "The Tokyo Marathon, after having met the criteria of possessing a strong elite field plus the participation of tens of thousands of runners, is now the sixth World Marathon Major, joining the previous members from the United States and Europe."

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Honing My Aqua Jogging Routine

Honing My Aqua Jogging Routine: "Thanks to an interesting article that Slenderella61 sent me, I spent this week honing my aqua jogging routine. I'm not a land jogger due to 2 knee replacements but I can jog in the water. The article about water jogging stresses the importance of body position and stride when jogging in the water. I had the vertical body position down pat but my stride needed work"

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9-year-old marathon runner has run more than 100 races | Fox News

9-year-old marathon runner has run more than 100 races | Fox News: "At just 9-year-old, Nikolas Toocheck has already established himself as a record breaking runner.

"I've done over 100 races in my racing career," Toocheck told FOX 29's Stephanie Esposito."

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4 Tips For Cold Weather Jogging | The ZocDoc Blog

4 Tips For Cold Weather Jogging | The ZocDoc Blog: "We may be in the dog days of winter, but you don’t have to put your daily run on ice. With a little extra preparation – and maybe some extra gear – you can power through in style."

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America’s first joggers wore wingtips, tennis shoes, not swooshes

America’s first joggers wore wingtips, tennis shoes, not swooshes: "Little did these 1963 Eugeneans know, as they rounded the practice track just west of the University of Oregon’s Hayward Field, that they were making history."

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Trail jogging in the Highland Lakes | The River Cities Sunday Tribune Online

Trail jogging in the Highland Lakes | The River Cities Sunday Tribune Online: "Running and jogging in the Highland Lakes means more than hitting the pavement. Here, you also can hit the trail!"

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