Friday, October 14, 2011

Health, Interrupted: I (Still) Remember Running.

Health, Interrupted: I (Still) Remember Running.: "There are certain things that bring memories to the surface: music, food, old emails, journals, photo albums, etc."

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Run Walk Intervals (30-30) With Jeff Galloway - Motion Traxx: Upbeat Workout Music for Running and General Exercise - CastRoller

Run Walk Intervals (30-30) With Jeff Galloway - Motion Traxx: Upbeat Workout Music for Running and General Exercise - CastRoller: "Entry level Run-Walk routine with renown running coach Jeff Galloway. Episode #035. "Run-Walk Intervals (30-30) w/Jeff Galloway" 30 minute Run Walk Interval Mix. Includes the following dance music Styles/Genres: House, Progressive. "

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101 Greatest Running Tips | Women's Health Magazine

101 Greatest Running Tips | Women's Health Magazine: "That's what a fellow marathoner yelled at me years ago in the middle of a very windy out-and-back marathon run. "

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Thursday, October 13, 2011

Low Carbo Training - Team First Endurance

Low Carbo Training - Team First Endurance: "For years, well intentioned coaches and exercise physiologists have given endurance athletes very strong recommendations to ensure high carbohydrate intake during training and racing to optimize performance. Some recent experimental evidence and the actual practice of some very successful athletes has many of us rethinking our previous advice especially in regard to training."

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Running, Running Maps and Running Routes, Runners Community | MapMyRUN

Running, Running Maps and Running Routes, Runners Community | MapMyRUN:

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“This Is What You Came For!” | Scott’s Blog

“This Is What You Came For!” | Scott’s Blog: "I am in Brive-la-Gaillarde, France watching the foreboding dark sky make lakes in the hotel parking lot. It is two days before the IAU World 24 Hour Championships where I will be taking a third crack at the classic and grueling 24-Hour ultramarathon event."

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Wednesday, October 12, 2011

American marathon legends in Portland | kgw.com Portland

American marathon legends in Portland | kgw.com Portland: "PORTLAND, Ore. – On the eve of the Portland Marathon, three of America’s distance running legends converged on the Rose City to share running stories and inspire race participants."

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How to get running today - Telegraph

How to get running today - Telegraph: "Running can help you get fit, lose weight and best of all, make you happy and stress-free. Anna Magee finds out how to get started if you’ve never run before."

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'Okay ... I caught the bus' - marathon runner Rob Sloan forced to return his medal | News.com.au

'Okay ... I caught the bus' - marathon runner Rob Sloan forced to return his medal | News.com.au: "UK runner Rob Sloan certainly wasn't making any new friends yesterday after being forced to admit he finished Sunday's Kielder Marathon in Northumberland aboard the free spectator's bus."

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Monday, October 10, 2011

Oh baby! Woman runs Chicago Marathon, gives birth - ESPN Chicago

Oh baby! Woman runs Chicago Marathon, gives birth - ESPN Chicago: "CHICAGO -- Amber Miller felt contractions just minutes after crossing the finish line at the Chicago Marathon. A few hours later, the suburban Chicago woman -- who slogged her way through 26.2 miles while nearly 39 weeks pregnant -- delivered a healthy baby girl."

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News from The Associated Press

News from The Associated Press: "CHICAGO (AP) -- Initial autopsy results were inconclusive in the death of a North Carolina firefighter who died after collapsing 500 yards from the Chicago Marathon finish line."

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United States Marine Core 5k Mud Run : FITBLOGGER

United States Marine Core 5k Mud Run : FITBLOGGER: "I did the USMC 5k Mud Run on June 11 and it was a blast!. I have to say even with looking at last years photos I was still unprepared for today’s race. "

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