Wednesday, January 9, 2013

The DIS Unplugged Disney Blog » Blog Archive » Prepping for the Walt Disney World Marathon Weekend

The DIS Unplugged Disney Blog » Blog Archive » Prepping for the Walt Disney World Marathon Weekend: "The grand-daddy of them all is just around the corner.  This weekend tens of thousands of runners from all over the world will descend on Walt Disney World for runDisney’s biggest event of the year, Walt Disney World Marathon Weekend.  Comprised of several races, a huge health and fitness expo, and a number of running events and seminars the weekend is sure to be a hit with runners and theme park enthusiasts everywhere.  Continue through the page break and find out some of the more important ways to prepare for the race weekend."

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Tuesday, January 8, 2013

6 Reasons to Run a 5K | Active.com

6 Reasons to Run a 5K | Active.com: "5K's are one of the most popular races out there, and here are six reasons why:"

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10 Steps to Start Running | Active.com

10 Steps to Start Running | Active.com: "If you’ve decided to take up running as a means to begin exercising or as an addition to your current exercise regimen, you’ve completed the first step to becoming a runner. Or maybe you signed up for a race or someone else decided that you will start running. Either way, running can improve your life both physically and mentally."

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Ultra Marathon Running Movie - Indulgence - YouTube

Ultra Marathon Running Movie - Indulgence - YouTube: ""

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Saturday, January 5, 2013

Running for fitness easier than ever with free training plans, apps » Corpus Christi Caller-Times

Running for fitness easier than ever with free training plans, apps » Corpus Christi Caller-Times: "CORPUS CHRISTI — Do you only run if you're being chased? I know there are plenty of you are out there, because this has got to be the most frequent comment I hear from non-runners."

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Friday, January 4, 2013

Beginner Runners - How to Train to Run a 5K

Beginner Runners - How to Train to Run a 5K: "Running a 5K is an excellent goal for new runners. You'll get lots of motivation, as well as enjoyment, from participating in a race, and 5K (3.1 miles) is the perfect distance for first-timers. Even if you're a couch potato, you can be ready for a 5K in a couple of months."

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Tuesday, January 1, 2013

7 Experts on How to Stick to a Running Resolution | Active.com

7 Experts on How to Stick to a Running Resolution | Active.com: "Got a New Year's running resolution on your calendar? Not sure if you'll have the motivation and energy to stick to guns and reach your running goals?

Follow the strategies from these seven running experts to ensure you realize your running potential."

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8 Warm Pants Perfect for Winter Running | Active.com

8 Warm Pants Perfect for Winter Running | Active.com: "Compared with shirts and jackets, cold-weather running bottoms can seem dull. But we tested dozens of the season's new offerings to find the best options for every weather condition. From sleek tights to warm shorts, these eight options will have you covered when the temperature drops."

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Indoor vs. Outdoor Running: 3 Things to Know About Treadmill Training | Active.com

Indoor vs. Outdoor Running: 3 Things to Know About Treadmill Training | Active.com: "The rain is pelting down, hail slices through the night air like bullets, and the cracks of thunder and flashes of lightening set the backdrop for any great horror movie. The sounds of your footfalls are lost in the chaos, but the miles ticked off aren't done on the slick pavement, but rather, in an indoor haven on the treadmill."

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