John Kynaston running the Highland Fling 08 race on Vimeo - StumbleUpon

John Kynaston running the Highland Fling 08 race on Vimeo - StumbleUpon:

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Importance of Hydration While Running | Running Australia

Importance of Hydration While Running | Running Australia: "A large percentage of the human body is made up of water. Therefore, it is fair to say that water is an important element of human life. Considering how essential water is to your health, you’d be surprised how many people simply don’t drink water."

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BBC Sport - London 2012: Triathlete Helen Jenkins happy to avoid spotlight

BBC Sport - London 2012: Triathlete Helen Jenkins happy to avoid spotlight: "While Alistair and Jonny Brownlee rack up victories, headlines and hype around their potential for an Olympic one-two, British team-mate Jenkins holds the women's triathlon world title and has a strong chance of gold at London 2012."

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Fetterman: Local runner Lea Velez has two goals in mind | Dallas-Fort Worth Running News - Sports News for Dallas, Texas - SportsDayDFW

Fetterman: Local runner Lea Velez has two goals in mind | Dallas-Fort Worth Running News - Sports News for Dallas, Texas - SportsDayDFW: "Lea Velez is program director of Back on My Feet-DFW, a national non-profit that promotes the self-sufficiency of the homeless population through running by building confidence, strength and self-esteem."

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Triracegear.com Releases the Results of their Triathlon Training Schedule Survey

Triracegear.com Releases the Results of their Triathlon Training Schedule Survey: "There is no doubting the amount of effort that the team at the site has put into this triathlon training schedule schedule survey with over three hundred triathlon runners taking part in the questionnaire that was sent out to members of the triathlon runner member list of Triracegear.com."

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101 Greatest Running Tips | Women's Health Magazine

101 Greatest Running Tips | Women's Health Magazine: "That's what a fellow marathoner yelled at me years ago in the middle of a very windy out-and-back marathon run."

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Red Mountain Park trail run draws 300 (Video) | al.com

Red Mountain Park trail run draws 300 (Video) | al.com: "BIRMINGHAM, Alabama -- The 1,200-acre Red Mountain Park won't open until later in 2012, but it hosted its first sporting event today as more than 300 people slogged through rugged, muddy hiking trails on 3-mile, 5-mile and 10-mile runs."

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The Unlikely Addiction of Marathon Running - EliteSpectrumSolutions.com

The Unlikely Addiction of Marathon Running - EliteSpectrumSolutions.com: "Admittedly, I’m no actual expert on running marathons. Although I have participated in numerous 5k’s, 15k’s, and half marathons, I have run just two marathons, achieving 4 hours and 25 minutes on my first, and 4 hours and 5 minutes on my second."

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What to expect when you’re expecting to run the Boston Marathon | dailymile community blog

What to expect when you’re expecting to run the Boston Marathon | dailymile community blog: "From the moment a marathoner is born (and often before), Boston looms on the checklist of potential accomplishments. But Boston is an intimidating marathon. First you have to qualify, then you have to get there, then you have to run 26.2 miles! To the non runner, finishing the Boston Marathon sounds like an idiot’s game rather than an accomplished distance runner."

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Towards the Prevention of Hamstring Injuries for Runners | Predawn Runner

Towards the Prevention of Hamstring Injuries for Runners | Predawn Runner: "Hamstrings are a common vulnerability for runners, ranking up with Achilles tendonitis, iliotibial band syndrome (ITBS), and plantar fascitis as leading causes of lost time. I’ll admit to not being an exercise physiologist, physical therapist, sports medicine practitioner, or chiropractor. "

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What to Eat Before Running | MadeToRun

What to Eat Before Running | MadeToRun: "Ultra marathon running was once described as “an eating and drinking contest with running mixed in between.” This is one of the most accurate and universal statements about running that’s ever been made. For those of us that have gone the distance on long runs (which can vary based on the person) you’re probably familiar with the stomach turmoil that kicks in late in a training run/race"

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Believe In The Run » Archive » Garmin 610 & Nike + GPS Watches

Believe In The Run » Archive » Garmin 610 & Nike + GPS Watches: "We’ll start with the first GPS watch from Nike in a partnership with Tom Tom. seem to be mixed off the bat. Overall reviewers comment on the ease of use. Some reviewers have commented that they have had issues with the accuracy of the GPS functionality. "

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