Tuesday, April 27, 2010

What everyone should know about barefoot running

What everyone should know about barefoot running

In 1999 Dr. Steven Robbins, a biomechanics expert at McGill
University Centre for studies in aging, released a study saying
that expensive running shoes aren’t worth the money, and can
even increase your risk of injury. Since that study there have been
several others that have confirmed Robbins findings and showed
that thick-soled shoes doubled your risk of injury over thin-soled shoes.

The Duke Diet: Duke Diet & Fitness Online Weight Loss Program

The Duke Diet: Duke Diet & Fitness
Online Weight Loss Program

Why did Sammy Wanjiru and others fail to finish the 2010 London Marathon?

Why did Sammy Wanjiru and others fail
to finish the 2010 London Marathon?

Friday, April 2, 2010

Healthy Food | Healthy Food Choices For Toddlers | Health is money

| Healthy Food Choices For Toddlers

Belly Lose Weight | Get In Shape At Home With Six Pack Ab Exercise | Health is money

Belly Lose Weight | Get In Shape At Home
With Six Pack Ab Exercise

10 Best Socks for your Marathon! | Lopez's Blog

10 Best Socks for your Marathon!

Getting Portion Sizes Back Under Control - Diet and Nutrition Center - EverydayHealth.com

Getting Portion Sizes Back Under Control
- Diet and Nutrition Center

A New Weight-Loss Prescription | Health News You Can Use

A New Weight-Loss Prescription

How To Lose Weight and Beef Up Your Portfolio - Zacks.com

How To Lose Weight and Beef
Up Your Portfolio

Working the way to weight loss - 4/01/10 - Chicago News - abc7chicago.com

Working the way to weight loss -
4/01/10 - Chicago News - abc7chicago.com

Cure your Shin Splints « Flynn Running Company

Cure your Shin Splints
« Flynn Running Company

The Happy Runner: The runners.

The Happy Runner: The runners.

Recommended Daily Exercise Hours & Minutes to Maintain Weight | Marathon You Can Do It

Recommended Daily Exercise Hours & Minutes
to Maintain Weight | Marathon You Can Do It

Walk your way to everlasting weight loss and fitness | Weight Loss and Fitness

Walk your way to everlasting weight
loss and fitness | Weight Loss and Fitness

FuturePundit: Belly Fat Secretes Hormone That Makes Us Even Fatter

Belly Fat Secretes Hormone
That Makes Us Even Fatter