7 tips for aspiring crazy runners | eat, drink, run: "Starting something new is hard. There is no way around that.
Which is why I must commend everyone out there who is taking their first few strides as a runner in the first few days of 2011. Awesome! This post for you!"
Monday, April 18, 2011
Runners get fitter, faster, and stronger with great workouts borrowed from other sports
Runners get fitter, faster, and stronger with great workouts borrowed from other sports: "It’s easy to think that all the best training ideas come from the world of running. But distance running is part of a wider universe of athletics, so why not borrow from the toolboxes of other sports that require some combo of endurance, speed, and strength?"
Subscribe to:
Posts (Atom)