RunAddicts | Professional Running Blog: "The art and act of running is one of the oldest sports. Early hunter and gatherers relied upon their ability to run barefoot long distances to catch wild game through one of the oldest known hunting techniques, called persistence hunting. Beginning some two million years ago, our ancestors would chase animals for up to five hours and twenty miles until the animal tired out and was force to take a break. That’s when our ancestors would come in for the kill."
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Tuesday, December 17, 2013
Running Motivation from Twin Cities in Motion | Minneapolis Running
Running Motivation from Twin Cities in Motion | Minneapolis Running: "t can be hard to find motivation to run this time of year. The Holiday season zaps what little running motivation you may have had left from the early winter snow storms. Overeating, time with family, and countless holiday parties make it difficult to stay in shape."
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