Wednesday, February 23, 2011
ultraRUNNING Online - The Long Training Run
ultraRUNNING Online - The Long Training Run: "Ultrarunners are an idiosyncratic bunch. They practice the sport in a thousand peculiar and individual ways. But on any given weekend, a high percentage of them will all be doing pretty much the same thing: completing a long training run. That’s because the long run is widely recognized as the most important element in the ultrarunner’s training regime, especially for the beginner."
Science of Running: Running form and the Shoe Industry: where do we go from here?
Science of Running: Running form and the Shoe Industry: where do we go from here?: "Running form and shoes are the biggest topics in the running industry right now. I’ve written about each substantially and while I enjoy the topic, I sometimes get tired of focusing so much time on them. I try and balance the topics out with that of my real love, how to train, but can’t quite pull away from the form/shoe topic as the demand for such information is high and the amount of misinformation out there is incredible."
Subscribe to:
Posts (Atom)