Tuesday, September 18, 2012

Become a ninja-like marathon runner with the latest fitness craze - Chi running - Diet & Fitness, Health - Independent.ie

Become a ninja-like marathon runner with the latest fitness craze - Chi running - Diet & Fitness, Health - Independent.ie: "NEW YORK Chi Running evolved when a tai chi-practicing ultra-marathoner decided to apply principles from the Chinese system of slow, smooth movement to his running."

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