Unique Holiday Gift Ideas for Runners | Active.com

Unique Holiday Gift Ideas for Runners | Active.com: "What to give the runner or runners you hold near and dear to your heart can be a challenge, particularly if they've participated in the sport for many years. Of course, runners can always use a new pair of shoes or the latest training gadget, but if you're looking for something a little more personal, these gift ideas might be what you're looking for. Bonus: You don't have to go to the mall to find them."

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8 Warm Pants Perfect for Winter Running | Active.com

8 Warm Pants Perfect for Winter Running | Active.com: "Compared with shirts and jackets, cold-weather running bottoms can seem dull. But we tested dozens of the season's new offerings to find the best options for every weather condition. From sleek tights to warm shorts, these eight options will have you covered when the temperature drops."

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5 Golden Rules of Marathon Recovery | Active.com

5 Golden Rules of Marathon Recovery | Active.com: "Recovery after a marathon is not only one of the most important aspects of running a marathon, but it's also unfortunately one of the most undervalued. Let's be honest—once you've finished the marathon, you just want to be done. You don't want to think about what you need to do to reset your body so that you can resume training."

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How Long Should You Wait Between Marathons? | Active.com

How Long Should You Wait Between Marathons? | Active.com: "You've just finished your goal marathon and, if you felt anything like I have in the last 10K of a marathon, you swore off running another one as soon as you wrapped yourself in that Mylar blanket. "

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Indoor vs. Outdoor Running: 3 Things to Know About Treadmill Training | Active.com

Indoor vs. Outdoor Running: 3 Things to Know About Treadmill Training | Active.com: "The rain is pelting down, hail slices through the night air like bullets, and the cracks of thunder and flashes of lightening set the backdrop for any great horror movie. The sounds of your footfalls are lost in the chaos, but the miles ticked off aren't done on the slick pavement, but rather, in an indoor haven on the treadmill."

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