Wednesday, November 21, 2012

Running In The Rain: Tips For Wet-weather Exercise | GirlsGoneSporty

Running In The Rain: Tips For Wet-weather Exercise | GirlsGoneSporty: "One winter spent running in the Pacific Northwest without waterproof gear was enough to teach me a lesson. It's miserable. Even with layers of clothing on, the wet still seeps in and you're left slogging along with marshy feet and about 10 pounds of additional weight on your body due to water-logged sweats. But, you don't have to take your tempo run to the treadmill or be a martyr to the monsoon. It's actually possible to enjoy wet-weather exercise when you use these tips for running in the rain. Trust me, they work!"

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