Training For The Long Haul: Avoid becoming a marathon casualty - The Globe: Sports: "First-time marathoner Samantha Carl, a midshipman at the United States Naval Academy, was a bit anxious, but did train in preparation of the race. “I just did a couple of long runs on Sundays, so hopefully it will pay off.”"
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Thursday, November 15, 2012
Yog iPhone App Lets You Race Anyone in the World | Greatist
Yog iPhone App Lets You Race Anyone in the World | Greatist: "Want to go for a Yog? Well, first it would help to know what the heck a “Yog” is. The new mobile app is redefining what it means to run, sprint, walk, or “jog” by turning any run into a social experience."
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