Run the 2013 Boston Marathon with Team Healthworks Community Fitness « Healthworks Community Fitness: "Help improve health outcomes in Boston’s low-income neighborhoods by participating in the world’s most prestigious marathon!"
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Saturday, October 6, 2012
Final Countdown: 5 Training Tips for the Last Weeks Before a Big Race | Healthland | TIME.com
Final Countdown: 5 Training Tips for the Last Weeks Before a Big Race | Healthland | TIME.com: "It’s October, which means it’s race season. Many runners are amping up their training for big runs this fall, including the New York City marathon in early November and various half-marathons leading up to it."
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Top Marathon Runner Questions Answered by Experts in Fitness and Nutrition
Top Marathon Runner Questions Answered by Experts in Fitness and Nutrition: "We asked fans of the Wichita Prairie Fire Marathon Facebook page to post their biggest running questions. We received several great questions as these runners prepare for their half and full marathons on October 14. We have collected the best questions and better yet, gathered the best answers from our team of experts, which include Mary Hartley, RD for nutrition, Holly Perkins for fitness, Dr. Josh Umbehr for fitness and nutrition, and Jill Lawson for stretching."
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Saanich News - PART 4: Running for different reasons
Saanich News - PART 4: Running for different reasons: "There is a dense crush of wall-to-wall people when thousands runners pack the starting line on Menzies street for the GoodLife Fitness Victoria Marathon. The city, it seems, has no shortage of people who run."
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