Friday, March 4, 2011

Mistakes I've made on the way to becoming a barefoot runner Run Natural | Run Natural

Mistakes I've made on the way to becoming a barefoot runner Run Natural
1. Back three years ago, bought a pair of minimalist shoes, ran my heart out in a local 5K, came in third place overall – and hurt my feet. There were days I could hardly walk. That was the end of barefoot/minimalist running for a couple of years.

The Number One Resource for Marathon Training

The Number One Resource for Marathon Training
Welcome to the most comprehensive site on the internet for marathon training. Our aim is to offer premiere specialized instruction and training for runners of all levels. On this site, you will learn to