Monday, March 21, 2011

I Run Ultras.com

I Run Ultras.com: "The North County Trailway (and South County Trailway) are part of a rail-to-trails project that is supposed to eventually connect Van Cortlandt Park in the Bronx to the Putnam County Trailway. Its name is a little deceiving as the 'trail' is actually a car-free bike path. The North County trailway is about 22.1 miles, running from the Putnam County border down to the Eastview section of southern Greenburgh where it meets the South County Trailway. The South County Trailway then extends 14.1 miles to Van Cortlandt Park."

How Christopher McDougall Really Became an Ultra Runner

How Christopher McDougall Really Became an Ultra Runner: "If you take a poll in most running circles and ask, “What is Christopher McDougall’s book Born to Run about?” you will most likely get the same answer: barefoot running. And it’s simply not true."