Wednesday, August 31, 2011
Use Your Breath and Your Gaze to Get the Perfect Running Form
Use Your Breath and Your Gaze to Get the Perfect Running Form: With the proper alignment, you'll be able to run more easily and prevent injury. Here's a tip for naturally straightening up while running and avoiding poor posture: let your breath and gaze correct you.
Swim, Bike, Run: Finishing My First Triathlon
Swim, Bike, Run: Finishing My First Triathlon: Firsts are special because you only get one of them: your first kiss, first car, first job, and of course, your first triathlon.
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