How to Prevent Common Running Injuries | Running Australia: "While running is a sport and a lot of fun, there is a downside – injuries. Learning what to watch out for can help you become aware of when you are dangerously close to an injury. You’ll then be able to throttle your running back in order to heal and keep running happily in the future."
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Sunday, November 6, 2011
Run, Karla, Run! » Blog Archive » What’s Your Power Song?
Run, Karla, Run! » Blog Archive » What’s Your Power Song?: "Tune into The Marathon Show to listen to a panel of runners, including Karla, discuss the ING New York City Marathon. The show is available for streaming or download on BlogTalkRadio and iTunes."
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Top Five Stability Running Shoes
Top Five Stability Running Shoes: "The majority of running shoes fall into the stability category. While having all of these choices can be wonderful, it may also make it hard to find the perfect stability running shoe. "
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