Thursday, March 21, 2013

On the Run: Directors, runners can do more to help on race day - Sports - Canandaigua, NY - MPNnow

On the Run: Directors, runners can do more to help on race day - Sports - Canandaigua, NY - MPNnow: "ochester, N.Y. —
Johnny’s Running of the Green this past Saturday marked 22 years of racing for me. In the years between the Shamrock 5k in Buffalo on March 9, 1991, and Johnny’s I have run hundreds of races on trails and roads, ranging in distance from less than 3 miles to 50 and numbering in participants from a dozen to 47,000."

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