Watch finish line video at the Medtronic Twin Cities Marathon | kare11.com: "MINNEAPOLIS -- The 30th running of the Medtronic Twin Cities Marathon is taking place today. Nearly 20,000 people will cross the finish line and 300,000 will be cheering them on."
'via Blog this'
Tuesday, October 4, 2011
How Do You Calculate Training Zones With a Heart Rate Monitor? | Run to Win
How Do You Calculate Training Zones With a Heart Rate Monitor? | Run to Win: "As a runner, heart rate monitors are great devices that can help you train because they let you know when you are working too hard or not running hard enough."
'via Blog this'
'via Blog this'
Stretch Your Calf Muscles | Dr Peggy Malone | Running Injuries | Shin Splints | Shin Splints Treatment | Shin Splint Treatment | Take Control of Your Health | Treating Shin Splints | How to Get Rid of Shin Splints | Treatment for Shin Splints
Stretch Your Calf Muscles | Dr Peggy Malone | Running Injuries | Shin Splints | Shin Splints Treatment | Shin Splint Treatment | Take Control of Your Health | Treating Shin Splints | How to Get Rid of Shin Splints | Treatment for Shin Splints: "I'm guessing you don't think much about your calves as you go about your day-to- day activities. There they are at the back of your lower leg, not doing much… so it seems. They have a crucial role in your ability to stay balanced, strong and injury free and so they are worth an introduction."
'via Blog this'
'via Blog this'
Subscribe to:
Posts (Atom)