Tuesday, July 26, 2011

Running | Running Program | Running Technique

Running | Running Program | Running Technique: "Running is perhaps the purest of all sports. It requires very little equipment and its an activity we humans have done since we first stood up on two legs."

McMillan Running - Training Programs, Running Pace Calculator, Online Coaching, Running Advice

McMillan Running - Training Programs, Running Pace Calculator, Online Coaching, Running Advice: "Mark B says, 'I just wanted to share some good news with you regarding today's 1/2 marathon. It was a super day as I achieved my personal best! I can honestly say that your customized training was the contributing factor."

101 Greatest Training Tips of All TIme : MensHealth.com

101 Greatest Training Tips of All TIme : MensHealth.com: "'Stop fighting it!'

That's what a fellow marathoner yelled at me years ago in the middle of a very windy out-and-back marathon"

HowStuffWorks "Intermediate 5K Training Schedule"

HowStuffWorks "Intermediate 5K Training Schedule": "Runners who plan to enter a 5K race should spend eight to 12 weeks preparing for the race. This will ensure you'll complete the run in good time and enjoy yourself. Training for a 5K focuses on five key areas:"

Dailymotion - Sub 2 Hour Marathon | An American Record? - a Sports... - StumbleUpon

Dailymotion - Sub 2 Hour Marathon | An American Record? - a Sports... - StumbleUpon