The Best Running Shoes For Men | Men's Health: "Talk about a weight-loss program: The Guide 5 shed almost two ounces from its previous version, but didn't lose a shred of shock absorption. Tests showed that it's just as supportive as earlier models. Saucony got more with less by lowering the heel-to-toe drop (which testers say helped them run on their forefeet); and using lighter rubber on the outsole. Our only complaint: Shoelaces that are too long. "
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Tuesday, November 13, 2012
Running as a lifelong sport: How to avoid knee problems | newjerseynewsroom.com
Running as a lifelong sport: How to avoid knee problems | newjerseynewsroom.com: "As a certified trainer, and Bootcamp founder I am certainly not lacking physical fitness in my daily regimen. However, I still find my outlet in my daily run. This started at the young age of 7 and now at 32 I still feel the same joy when I sprint. Whether my run is 2 or 22 miles I still feel the same-- relief, energy and strength."
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The Frederick News-Post Online - Frederick County Maryland Daily Newspaper
The Frederick News-Post Online - Frederick County Maryland Daily Newspaper: "Two researchers have published an article on the poor state of fitness among young Americans. Sound familiar?"
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