Tuesday, September 20, 2011

26.2-mile Inca Trail Marathon launching in 2012 | Washington Times Communities

26.2-mile Inca Trail Marathon launching in 2012 | Washington Times Communities: "NEW YORK, August 22, 2011—Traveling to run a marathon is a long-held tradition. Runners routinely cross the country and the globe for races."

'via Blog this'

How to Start Running

How to Start Running: "If you've done a lot of walking, but you've never run before, you might feel a bit intimidated to get out there and start running. This eight-week plan will help you ease into the sport. "

'via Blog this'

Bulletproof Your Next Race (Behind the Scenes of My Race Day Routine)

Bulletproof Your Next Race (Behind the Scenes of My Race Day Routine): "If you’re a beginning runner or someone who hasn’t raced much, race day can be terrifying."

'via Blog this'