Barefoot Running University » The Changing Barefoot/Minimalist Shoe Paradigm

Barefoot Running University » The Changing Barefoot/Minimalist Shoe Paradigm: "The semi-pro social psychologist in me loves observing the maturation of the barefoot/minimalist shoe movement. I love talking about the past, current trends, and making future predictions. I’m lucky to have a great network that includes some brilliant minds that objectively discuss the movement. In fact, this is a reoccurring topic on long runs with Jesse Scott."

3 Sure-Fire Ways to Become a Better Runner (In 45 Minutes a Week) | RunAddicts

3 Sure-Fire Ways to Become a Better Runner (In 45 Minutes a Week) | RunAddicts: "You can become a great runner by doubling your running volume and doing much harder workouts. But if you don’t want to get sidelined by injuries or spend 20 hours a week working out, I want to help you do it with an extra 45 minutes."