14 Things Every New Runner Should Know: "Although running seems like a simple sport (just put on some shoes and go, right?), there's actually a pretty big learning curve. As you get started with running, you may feel nervous, insecure, and a bit overwhelmed. To help ease you into the sport and avoid some running blunders, here are 14 facts and tips that all runners should know."
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Saturday, March 30, 2013
Running outside takes daily grind out of treadmill
Running outside takes daily grind out of treadmill: "ssica McKenzie thinks training on a treadmill is as boring as the word treadmill suggests.
''Running outdoors has more distractions and is more motivating,'' said the 30-year old trade marketer who is training for The Sydney Morning Herald's 21.1 kilometre Half Marathon."
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''Running outdoors has more distractions and is more motivating,'' said the 30-year old trade marketer who is training for The Sydney Morning Herald's 21.1 kilometre Half Marathon."
'via Blog this'
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