The Best Running Advice You Will Ever Get | Balance In Me

The Best Running Advice You Will Ever Get | Balance In Me: "In the last three years running has become one of my passions in life. I have not participated in any races and I can’t boast that I run for several hours every day. However, I can still say that I am passionate about running and running is an essential part of my balanced lifestyle."

Nerdy Running Terms Made Sexier | RunAddicts

Nerdy Running Terms Made Sexier | RunAddicts: "If you don’t know yet, I am a proud running nerd. I own (too) many running books, write about running constantly, and read tons of articles every day about training.
Nothing gets me more excited to hear about “negative splitting a tempo to help develop high end aerobic capacity."