Wednesday, May 19, 2010

The best places for bike riding in the northern Twin Cities

The best places for bike riding in the northern Twin Cities: "In the northern Twin Cities
suburbs there are many places to bike. Some are better than others. The reason these
sites were chosen is because they offer paved trails where you can ride and get a good
workout while avoiding riding in traffic and dealing with the extra danger of sharing
the road with cars."

Biking in the Twin Cities, the Grand Round

Biking in the Twin Cities, the Grand Round: "Biking is one of the best cardio
exercises that you can do; it’s also one of the easiest on your knees and back
. There are many good places to ride in the Twin Cities; one of the best is The
Grand Rounds. This ride is not one to try if you are not in good biking shape,
but it is one you should do. The ride is between 40 and 50 miles depending
on if you ride around the Minneapolis lakes or just past them."

Amgen Tour of California - Sunny skies greets peloton in Santa Cruz

Amgen Tour of California - Sunny skies
greets peloton in Santa Cruz

Run Your First 5-K with Help from Runner's World.com

Run Your First 5-K with Help
from Runner's World.com

Work Hard, Run Hard with Help from Runner's World

Work Hard, Run Hard with Help
from Runner's World

How NOT to Run a Race | The Pack Rules

How NOT to Run a Race | The Pack Rules

Boston Marathon registration start date is changed to October 18, 2010

Boston Marathon registration start date
is changed to October 18, 2010