Friday, November 9, 2012

Cambridge News | Health | Blogs | Fitness-with-Laura | Couch to 5k training schedule week 4

Cambridge News | Health | Blogs | Fitness-with-Laura | Couch to 5k training schedule week 4: "Hi everybody, so three weeks in to our training how are we all doing? I am sure you are all doing great and really giving it your best shot. Keep going with it even if you are not hitting the full time running, keep going and build up at your own pace if needed."

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The Cheraw Chronicle - Free running clinic is set

The Cheraw Chronicle - Free running clinic is set: "McLeod Sports Medicine will host a Running Clinic on Saturday, Nov. 17, at the McLeod Health and Fitness Center located at 2437 Willwood Drive, Florence. The clinic will be available from 9:30 to 11:30 a.m."

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