Science of Running: Factors affecting distance running performance: A literature review: "Free Lit Review on the Science of Running and performance!
I've decided to make my literature review for grad school available to all because I'm too busy to do anything with it at the moment and it's better to allow others to get some useful info out of it then sit on my computer."
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Wednesday, September 7, 2011
Barefoot running is (sometimes) more efficient : Science-Based Running
Barefoot running is (sometimes) more efficient : Science-Based Running: "Runners around the world are currently engaged in an epic battle about the future of their sport: Whether running barefoot is better than running wearing shoes."
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Gear that Rocks: Brooks PureProject PureConnect | NOLA.com
Gear that Rocks: Brooks PureProject PureConnect | NOLA.com: "Before getting started, check out this quick YouTube video I made explaining the anatomy of a running shoe. It will give you a quick run-down of the parts of the Pure Connect that I’ll be talking about."
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