Fast track - WWW.THEDAILY.COM: "It was fast times at yesterday’s ING New York City Marathon.
The first three male finishers bettered the course record, with winner Geoffrey Mutai of Kenya finishing in 2 hours, 5 minutes and 6 seconds on a sun-kissed morning."
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Monday, November 7, 2011
Run for Your Life, Literally - Exercise - Heart Disease
Run for Your Life, Literally - Exercise - Heart Disease: "If you've been following the Olympics recently, you may have been inspired to get more involved in physical activity yourself."
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Four Tips to Start (and Stay) Running - Diet & Exercise
Four Tips to Start (and Stay) Running - Diet & Exercise: "It could be you want to lose weight. Or your exercise routine has grown stale and you want to jump-start things with a new activity. Maybe you're returning to the sport after several years."
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