The Canadian Rockies On Foot and In Flight

The Canadian Rockies On Foot and In Flight: "As trail runners, we are always in search of a new path or a higher peak, a new sweeping panorama congratulating us on those 2000 feet of elevation gain we just charged (or struggled) up. As if in response to our unquenchable desire for adventure, this year, TransRockies Trail Striders Running Vacations introduced the HeliRun through the Canadian Rockies. "

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From Trials to Trails: A Q&A with Alicia Shay

From Trials to Trails: A Q&A with Alicia Shay: "A two-time NCAA Division I collegiate 10K champion (2003 and 2004) from Stanford University, Alicia Shay showed nothing but promise after she graduated in 2005. She went on to become the U.S. 20K champion in 2007, with a time of 1:06:56."

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