Low-Calorie, Portable Snacks: "Out and about with nothing to eat? These healthy, low-calorie snacks will keep you shopping until you drop.
Fruit and Yogurt Parfait
It's a familiar story: You're out for what seems like hours, running errands, shopping at the mall, or driving all day, when suddenly you feel that growl in your belly."
Monday, April 4, 2011
How Many Calories Are You Really Burning? | From Runner's World
How Many Calories Are You Really Burning? | From Runner's World: "If you think running and walking both torch the same number of calories per mile, you better put down that cookie."
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