More than 9,000 runners race through Oakland for running fest | www.ktvu.com: "OAKLAND, Calif. — More than 9,000 of runners hit the streets of Oakland for the fourth annual Oakland Running Festival, a festival that offers a variety of races and is quickly growing in popularity."
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Sunday, March 24, 2013
How to start running - Minneapolis cardio fitness | Examiner.com
How to start running - Minneapolis cardio fitness | Examiner.com: "When you don’t exercise at all, and you want to get in better shape, or you want to lose fat, you need to start from nothing, and running is the best way to burn fat. The main reason most people who don’t succeed, fail is because they start too fast and their body tells them it's too hard, they get discouraged and they quit."
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Top Picks for Walking Shoes - Reviews by Shoe Type
Top Picks for Walking Shoes - Reviews by Shoe Type: "Walking shoes come in many varieties. We reviewed walking shoes by type of shoe and have top picks lists for walking shoes of each type."
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