Running Efficiently | Men's Health: "Men have been running since we shared disputed turf with saber-toothed cats. So how come so many of us do it wrong? Plenty of reasons: desk jobs, cars, couches, complacency. The urgency is lacking, the muscles are unused. Few of us have ever felt the need for a lesson. (For more ways to get in shape fast, pick up a copy of The Men's Health Big Book of Exercises today!)"
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Saturday, March 9, 2013
2013: This Is The Year—To Rock A Marathon Travel Collection | MapQuest Discover
2013: This Is The Year—To Rock A Marathon Travel Collection | MapQuest Discover: "OK, since when did running 26.2 miles become so much fun? Isn’t it supposed to be hard work? Feet full of blisters, and then there’s the suffering and loneliness. Not anymore. Coast to coast, marathons have become moving street parties where the drug of choice is a giant endorphin rush. But the granddaddy of good times (fast or slow) is the Rock ‘n’ Roll Marathon Series, which rewards racers long before they finish with live music, cheerleaders of all sorts, and more motivation than you can shake a shoe at come race day."
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