Using Foot Shape in Shoe Choice ‘Myth’: "WASHINGTON -- If you want to minimize your chance of injury while running, you choose a shoe based on your foot shape, right?"
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Thursday, October 20, 2011
How to Get a Runner's High: 7 steps (with pictures)
How to Get a Runner's High: 7 steps (with pictures): "Runner's high is a term given to the feeling of euphoria that is induced by distance running. You don't have to be a world class athlete, or even a distance runner per se to experience this elevated state of mind."
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Running Training Index from Professional Running Coaches.
Running Training Index from Professional Running Coaches.: "There are nearly 200 pages of running information, containing advice and techniques, which athletes of all standards will find useful when improving fitness and speed. Sprinters, middle distance and long distance runners will all find advice to helping their running improve."
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