Beartooth NBC | Helena News | Great Falls News - Tips to be a better runner: "With the Governor's Cup Saturday, a fitness instructor has some advice for those running in the race, or those who are thinking of signing up next year.
When the sneakers hit the pavement at the Governor's Cup, Capital City Health Club Fitness Instructor, Debbie Dahl, says a runner's form will have an impact."
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Saturday, June 8, 2013
Runner's World Big Book of Marathon and Half Marathon Training
Runner's World Big Book of Marathon and Half Marathon Training: " he Runner’s World Big Book of Marathon and Half-Marathon Training is the ultimate handbook for every runner, from beginner to seasoned veteran! Inside you’ll find foolproof training plans to get you ready for the race, efficient workouts that minimize wasted effort,
smart tips to drop pounds, plus thousands of useful tips and bits of insider advice from those gurus of distance running at Runner’s World magazine."
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smart tips to drop pounds, plus thousands of useful tips and bits of insider advice from those gurus of distance running at Runner’s World magazine."
'via Blog this'
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