13 Fat-Busting Steps for a Better Body

 Good tips to lose weight and be healthier.

Fit-2Gether.com's Blog | 13 Fat-Busting Steps for a Better Body

Get–Started Schedules – Beginners – Runner's World

 An 8 week plan to make you a runner.

Get–Started Schedules – Beginners – Runner's World

The Legend of Cliff Young

 A 61 year old man who ran the ultimate ultra marathon
in Australia.  He finished and won the 543 mile race without
stopping to sleep.

The Legend of Cliff Young: The 61 Year Old Farmer Who Won the World’s Toughest Race - Elite Feet

Weight-Loss Surgery for Type 2 Diabetes

 How to determine of surgery to lose weight is
the right step for you to take.

Weight-Loss Surgery for Type 2 Diabetes - Type 2 Diabetes Center - EverydayHealth.com