To Stretch Or Not To Stretch? The Question For The Ages, Ouch « Anguished Repose: "via ca.shine.yahoo.com You don’t need to look very far to find advice about stretching and exercise: the oft-cited wisdom is that they should go hand-in-hand, like peanut-butter and jelly or Bonnie and Clyde."
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Friday, September 16, 2011
The Ultrarunner Who Doesn't Know Where She's Going
The Ultrarunner Who Doesn't Know Where She's Going: "While the idea of running a marathon seems life-changing in a “bucket list” kind of way, the drudgery of a serious training plan can generate some second thoughts."
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