Black Diamond Sprinter Headlamp | Gearist

Black Diamond Sprinter Headlamp | Gearist: "The time of year is upon us when the day are short and the nights are long. Unfortunately I don’t mean that in the “let’s party” context, I mean it in terms of the amount of daylight that the Northern hemisphere has. I know that for me it means almost always getting in good runs or rides during the week is relegated to almost all sun-less hours."

Sweat Science » Placebos without deception still work

Sweat Science » Placebos without deception still work: "One of my greatest regrets about writing this blog is that the more I dig into the evidence behind most of the supposed “performance-boosting” supplements out there, the less I believe most of them have any legitimate effect."