Tips for Running an Ultramarathon from a Local World Record Holder | Fitness | Washingtonian: "As Neal Gorman toed the line at the Grindstone 100, he looked over at one opponent in particular. He was a former Division I college track star and had run a 2:20 marathon, something Gorman couldn’t do. But Gorman also knew that this race was four times as long as a marathon, and therefore a different competition entirely. Gorman took second, well ahead of his former-DI competition."
'via Blog this'