Thursday, March 7, 2013

Tauhida Parveen: Incline runs accelerate your fitness, endurance | FLORIDA TODAY | floridatoday.com

Tauhida Parveen: Incline runs accelerate your fitness, endurance | FLORIDA TODAY | floridatoday.com: "Have you ever pushed the inclined button on your treadmill to see what are the highest incline and longest time you can run on the slope? Ask any runner how much they like running hills or inclined surfaces (like causeways) and most will probably tell you how grueling it is."

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