What Are Sprints in Running? : Fitness Exercises - YouTube

What Are Sprints in Running? : Fitness Exercises - YouTube: ""

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Interval training key to running faster

Interval training key to running faster: "Do not log in the miles, just for the sake of getting a certain weekly mileage in. I call these junk miles, and they won't help you get faster."

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Idaho Mountain Express: Running out of shoes - November 16, 2012

Idaho Mountain Express: Running out of shoes - November 16, 2012: "Ever since the elections ended on Nov. 6, love-struck military commanders have dominated the daily news. Every day, like a soap opera, another sordid installment is revealed to the world. We wake each day waiting for another shoe to drop. But like any other faded mini-series, we’re running out of shoes."

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Create Your Ultimate Health and Fitness Monitoring System with the New ANT+ Product Directory - The Paramus Post - Greater Paramus News and Lifestyle Webzine

Create Your Ultimate Health and Fitness Monitoring System with the New ANT+ Product Directory - The Paramus Post - Greater Paramus News and Lifestyle Webzine: "ANT+, the world-leader in health and fitness monitoring technology, unveils the new ANT+ Product Directory. This expansive database matches fitness devices by activity, sensors, brand name and compatibility. Users can now mix & match innovative products and create the ultimate monitoring system to fit their lifestyle. An essential tool for sports, wellness management and home health monitoring, ANT+ connects users to the most accurate, consistent and detailed health and fitness data available. All ANT+ certified and manufacturer verified products can be found in the ANT+ Product Directory, including devices from top global brands such as adidas, Garmin, Timex, CycleOps and more.
ANT+ Product Directory: http://www.thisisant.com/directory/"

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