John Kynaston running the Highland Fling 08 race on Vimeo - StumbleUpon:
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Wednesday, January 4, 2012
Importance of Hydration While Running | Running Australia
Importance of Hydration While Running | Running Australia: "A large percentage of the human body is made up of water. Therefore, it is fair to say that water is an important element of human life. Considering how essential water is to your health, you’d be surprised how many people simply don’t drink water."
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